5 (More) of the Best Fitness Drills For Soccer We Love to Hate
If you’re gearing up for a new soccer season, tired of the same old fitness drills, but ready to get back into shape… we’ve got you covered with 5 more fitness drills we love and love to hate.
What is the FIFA 11+ Warm Up and why is it important for soccer players?
One of the most commonly used and standardized warmups for soccer players is the FIFA 11+ which, according to the FIFA Medical Assessment and Research Centre (F-MARC), has been proven in multiple research studies to reduce injuries and enhance performance. It is especially relevant for female athletes age 13-18 who are at greater risk of major injury such as ACL tears.
#AskIDA: Female Athlete Physiology and Injuries
We believe that knowledge is power when it comes to footwear, comfort, and performance on the field, so we were delighted to host Dr. Karli Richards, DPM, FACFAS to share her insights around female physiology and injuries.
How to find the best soccer cleats for kids: A Shopping Guide for Parents
Finding the best soccer cleats for teenagers is something most parents of budding soccer stars all battle with, especially ahead of a new school year or sports season.
Why do you need women’s specific soccer cleats?
The industry has long sold us on the idea of “unisex” cleats, or even worse, they simply “shrink it and pink it” to avoid educating people about the differences in their feet and actually designing for those differences. So what are the main differences?
Is There a Difference Between Men's and Women's Soccer Cleats?
How to Choose the Right Soccer Cleats
What's a Boot Bag and Why Do I Need One?
Our boots are more than just an accessory. Protecting them from the outdoor elements is crucial and will ultimately extend the life of them.
How to find the best soccer socks for you
What Size Soccer Ball Do I Need?
How to Choose Soccer Shin Guards
What's the Latest?
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