Speed Up Your Game: 6 Sprinting Exercises for Female Soccer Players in Summer Preseason Training
As summer approaches, we KNOW you’re already thinking about preseason in August and you’re gearing up for a summer of training to elevate their game to the next level. Whether you’re still in summer vacay mode, or already into training, one important area to make sure you incorporate into preseason prep is sprint training, which helps enhance speed, agility, and overall performance on the field.
5 (More) of the Best Fitness Drills For Soccer We Love to Hate
If you’re gearing up for a new soccer season, tired of the same old fitness drills, but ready to get back into shape… we’ve got you covered with 5 more fitness drills we love and love to hate.
5 of the Best Fitness Drills For Soccer We Love to Hate
Whether you’re gearing up for a pre-season or you’re working to maintain your fitness year round, conditioning drills are just part of the game.
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