Featured Blog

BRING YOUR BREAST SELF TO THE FIELD

We're donating $10 from every limited edition pair sold to Know Your Lemons®

Always Be Innovating: Testing the Next Generation of IDA’s Women’s Cleats with NWSL Players

Always Be Innovating: Testing the Next Generation of IDA’s Women’s Cleats with NWSL Players

Women deserve gear that supports their biomechanical needs, and they deserve to be part of the process in shaping and designing them. IDA’s building out an advanced quality, first-of-its-kind women’s soccer cleat for FG and SG surfaces at the pro level, and professional athletes across the NWSL are involved in the testing process.

Soccer Cleats for Christmas: 2024 Holiday Shipping Dates to Know!

Soccer Cleats for Christmas: 2024 Holiday Shipping Dates to Know!

Looking to give the gift of comfort, support, and general badassery this holiday season? Shop IDA's women's specific soccer cleats for the holidays! Make sure you know these key shipping dates for the best rates and to ensure they arrive before December 25. 

Lesser Known Benefits to Wearing a Sports Bra & Why They’re Essential with Bras for Girls

Lesser Known Benefits to Wearing a Sports Bra & Why They’re Essential with Bras for Girls

Understanding your breasts is essential to women’s health. From knowing risk factors associated with breast cancer, to understanding the various sources of breast pain, the conversations are vast and deserve...
What to Know About Breast Pain During Sports

What to Know About Breast Pain During Sports

If you’re a person with breasts, you’ve probably experienced breast pain (also known as mastalgia) at some point during your life and maybe heightened breast pain during soccer or other sports. Breast pain is a common yet often overlooked issue many women face while engaging in physical activities.

Life in the USL Super League with Marley Canales of Spokane Zephyr FC

Life in the USL Super League with Marley Canales of Spokane Zephyr FC

We’re always so inspired by the women who make up the #IDAWAVE.They’re multidimensional athletes with stories and passions that weave in and out of the world of soccer and beyond. Today we caught up with IDA athlete and Rise Elite wearer, Marley Canales of USL Super League team Spokane Zephyr FC!

Printable Women's Champions League Schedule

Printable Women's Champions League Schedule

The 2024-2025 UEFA Women's Champions League is here. If you want to become the ultimate supporter of Europe's top women's football teams, via an easy to reference list of matches, download this printable 2024-2025 EUFA Women's Champions League schedule below!

10 Facts and Statistics About Breast Cancer That we Learned from Know Your Lemons®

10 Facts and Statistics About Breast Cancer That we Learned from Know Your Lemons®

When we decided to partner up with Know Your Lemons® for the Limited Edition Breast Self Pack, we were most excited about their focus on education, expanding conversations, and taking...
New Limited Edition Breast Self Pack to Support Know Your Lemons® in Early Detection of Breast Cancer

New Limited Edition Breast Self Pack to Support Know Your Lemons® in Early Detection of Breast Cancer

This fall we are so excited to introduce our IDA Rise Limited Edition Breast Self Pack that supports the work of Know Your Lemons® to expand conversations around breast health and support early detection of breast cancer. 

Ready-to-Print Paris 2024 Olympic Women’s Soccer Schedule

Ready-to-Print Paris 2024 Olympic Women’s Soccer Schedule

The Paris 2024 Olympic games are upon us! With so many amazing athletes on display across such a variety of sports, it can be tricky to keep track of it all....
The 5 Most Memorable Moments from the 1999 Women’s World Cup Final

The 5 Most Memorable Moments from the 1999 Women’s World Cup Final

Can you believe it’s been 25 years since the 1999 Women’s World Cup stole the headlines and made US women’s soccer players household names!? Whether you were a tween inspired...
New Limited Edition 99er Pack to Celebrate the 25th Anniversary of the 1999 Women’s World Cup Team

New Limited Edition 99er Pack to Celebrate the 25th Anniversary of the 1999 Women’s World Cup Team

In honor of the 25th anniversary of the 1999 FIFA Women’s World Cup, we’re celebrating the historic moment with a new limited edition pack dedicated to that famous team. The “99ers” became household names that summer and went on to inspire generations of women and girls to come. 

SoccerHead Logo on top of an image of a women running in IDA Women's specific soccer cleats.

The Soccer Tournament: 10 Questions with Soccerhead FC captain, Gilda Doria

The Soccer Tournament is the greatest soccer tournament you, may or may not, have ever heard of. TST as it’s known as, is in its second year and attracting the curiosities and of thousands in North Carolina and beyond. From former pros to celebrities to everyday challengers, the quest for a $1 MILLION prize (yes, you read that correctly) takes this tournament to unprecedented heights. 

Expert Advice Blog

Looking for tips and advice from the IDA community of experts?